Phive Bar | Ingredients
The first and only organic superfood bar to use a specific ratio of organic, non-gmo, wholefood ingredients to nourish our bodies the way nature intended.
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The Perfect Ratio of Ingredients For Total Nourishment

Whole, real, unprocessed food is always healthy, regardless of how many grams of carbs, protein or fat it contains. Perhaps more importantly, concerning sugars, the right sources of carbs can have a low glycemic index, and thus a smaller impact on blood sugar levels, which is a vital attribute of PHIVE bar.

PHIVE bar is a superfood handcrafted with ancient wisdom using the exact same ratios, measures and ingredients that were consumed for optimal health thousands of years ago. Honoring your body’s true natural cravings, PHIVE bar incorporates nutrient dense nuts, seeds and fruits into a PHI balance of delicious, healthy, flavorful foods offered in the most naturally beneficial combinations and amounts… nothing but real, organic superfood that’s 100% vegan, non-GMO, Gluten Free, with no pesticides and no herbicides.


The largest and most important long-term studies of diet and health have repeatedly revealed that eating nuts several times a week can lower your risk of heart attack and heart disease by 30% to 50%. Just one ounce of nuts–almonds, cashews, walnuts, and pecans–eaten five times a week seems to be the magic number.


They come in all different sizes, shapes and colors. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you’re looking for a high quality, nutritious and filling snack, seeds are tough to beat.


All berries are low in sugar and high in fiber. Blueberries have been shown to increase memory and contain ellagic acid, a powerful antioxidant that is reported to have anti-cancer properties. And they can literally protect our brains from degeneration, neurotoxicity and oxidative stress.

Fruit: Plums and Prunes

Plums and prunes have a low glycemic index, clean up harmful free radicals thanks to anthocyanins, which protects against cancer and cell damage. Packed with potassium, they protect the heart and are loaded with fiber, which is great for digestion.

Fruit: Dates

Dates are a powerful fruit, low on the glycemic index. Their health benefits have made them one of the best ingredients for muscle development as well as relief from intestinal disorders, heart problems, anemia, abdominal cancer and many other conditions. Dates are rich in vitamins, minerals, and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium, which are all beneficial
for health.